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1489 kcal
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Fat: 58.25g | Prot: 149.32g | Carbs: 95.06g.
Breakfast: Great Value Frozen Whole Blueberries, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Quaker Quick Oats. Lunch: Jennie-O Ground Turkey 93/7, Trader Joe's Brown Cage Free Eggs (Large), Butterball Lower Sodium Turkey Bacon. Dinner: Borden Sharp Cheese Singles, Bimbo Pan Integral, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples , Galbani String Cheese. more...
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1944 kcal
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Exercise:
Cardio - 15 minutes, Abdominal (Sit Ups) - 12 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours. more...
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yoselinegarcia.66's Weight History
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