joemarthinechandra's Journal, 23 Jun 22

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gerakken dulu tipis tipis

View Diet Calendar, 23 June 2022:

924 kcal

Fat: 27.61g | Prot: 75.15g | Carbs: 100.19g. Lunch: Ampela, Pisang Mas, Gado Gado, Ayam (Dilapisi Tepung Roti dan Digoreng), McDonald's Beef Burger. Snacks/Other: Jambu Air, L-Men 2 Go Chocolate. more...

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💪💪💪🏋️🏋️🏋️👍👍👍

22 Jun 22 by member: Aming73

Tetap semangat ko

22 Jun 22 by member: joemarthinechandra

wahhh semangat ka 💪💪🔥🔥

22 Jun 22 by member: roseve04

Makasih Roseve, semoga konsisten☺

23 Jun 22 by member: joemarthinechandra

Bisaaa kaaa bisaaa 🤩💪💪

23 Jun 22 by member: roseve04

Pengen juga kayak ve, sukses diet dan konsisten. Biar gak main diangka 90 kg an terus wkwkwkw

23 Jun 22 by member: joemarthinechandra


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joemarthinechandra's Journal, 23 Jun 22

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