Weigh In record (no journal entry) for 23 June 2022
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 44.33g | Prot: 39.50g | Carbs: 170.30g.
Breakfast: 德康生技 （純素）高纖豆漿粉, 7-11 水煮蛋, 7-11 木瓜杯, 全聯 香蕉. Lunch: 田家 千層拉餅 蔥餡, 三商巧福 涼拌雲耳, 和秋 麻醬香拌麵. Dinner: 全家 白飯. more...
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steady weight
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Yinggotaqueensoul's Weight History
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