ArchSkuD's Journal, 22 Jun 22

Omg the chicken breast (cut in half to be thinner) with kickin chicken seasoning, on tomatoes, baby spinach and wheat bun was SOO good. And the tomatoes on the side, again, like candy haha mmmm 375 calories. No cheese. No sauce.

View Diet Calendar, 22 June 2022:
1622 kcal Fat: 60.19g | Prot: 93.08g | Carbs: 176.20g.   Breakfast: Back to Nature Classic Granola, Lowfat Fruit Variety Yogurt, El Monterey French Toast & Sausage Tornado, Detour Lean Muscle Whey Protein Bar - Cookie Dough Caramel Crisp (Large), Kwik Trip Cheesy Pepperjack Tornados. Lunch: Pagoda Express Crab Rangoon. Dinner: Giant Eagle Cherry Tomatoes, Great Value Whole Wheat Hamburger Buns, Tomatoes, Baby Spinach, Chicken Breast. more...

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Comments 
Great choices. 
22 Jun 22 by member: HCB
i sense a tomato lover in your pictures 
22 Jun 22 by member: detroit to colorado
Yum!! 
22 Jun 22 by member: 3dkids2

     
 

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