Weigh In record (no journal entry) for 22 June 2022
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80 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 85.40g | Prot: 100.76g | Carbs: 235.36g.
Breakfast: Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Pizza de Pepperoni (36 Cm). more...
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Gaining 3.5 kg a Week
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Adrian Román's Weight History
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