Weigh In record (no journal entry) for 22 June 2022
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102.6 kg
Lost so far: 0.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 37.68g | Prot: 60.96g | Carbs: 78.64g.
Dinner: Butter (Salted) , Great Value Corn on The Cob, Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: Red Delicious Apples, Sargento Ultra Thin Pepper Jack Cheese, HEB Cantaloupe Chunks. more...
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Losing 1.9 kg a Week
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Pjoyner03's Weight History
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