Weigh In record (no journal entry) for 22 June 2022
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69.2 kg
Lost so far: 3.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 51.47g | Prot: 43.34g | Carbs: 54.44g.
Breakfast: Fish House Кальмар Стружка, Knorr Чашка Супа Борщ с Сухариками. Dinner: Inkerman Вино Белое Сухое, Гиагинский Молзавод Сыр Косичка Копченый, Яшкино Pro Чипсы, Монетка Тильзитер Голд, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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valusha2007's Weight History
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