Weigh In record (no journal entry) for 22 June 2022
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 64.17g | Prot: 144.23g | Carbs: 175.38g.
Breakfast: Harina de Avena Brownie, Leche (Leche Entera), Café. Lunch: Hacendado Lomo Embuchado, Sanchez Alcaraz Taquitos de Jamón Light, Hacendado Salteado de Verduras Asadas, Hacendado Espárragos Verde Troceado, Pan de Fibra y Sésamo, Yogur Natural Edulcorado 0%, Pepino, Aceite de Oliva Virgen Extra, Tomates Cherry. Dinner: Auchan Picos Camperos, Arla Protein Cottage Cheese, Hacendado Cocktail Natural Frutos Secos, Hacendado Negro 99%, Aceite de Oliva Virgen Extra. more...
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Gaining 0.0 kg a Week
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oriolet22's Weight History
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