Weigh In record (no journal entry) for 22 June 2022
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60 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.62g | Prot: 76.25g | Carbs: 88.31g.
Breakfast: Telur Rebus. Lunch: Bakso Ayam, Mie Ayam. Dinner: Sambal Matah, Ayam Goreng, Nasi Putih. more...
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Losing 0.2 kg a Week
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megawatiompusunggu's Weight History
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