Weigh In record (no journal entry) for 22 June 2022
|
71.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 29.04g | Prot: 72.21g | Carbs: 120.75g.
Breakfast: Garant Ekologiskt Fullkornsbröd med Linfrön, ICA Leverpastej Mellan, Polarbröd Pärlan Fullkorn. Lunch: Arla Lättmjölk, Tonfisk i Vatten (Konserverad). Dinner: Fontana Vegetarisk Ravioli. Snacks/Other: Latte Kaffe, Kokt Ägg. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaffe aroma's Weight History
|