Weigh In record (no journal entry) for 22 June 2022
|
44.1 kg
Lost so far: 15.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 6.98g | Prot: 30.88g | Carbs: 123.23g.
Breakfast: Zanahoria Cocida, Espárragos, Clara de Huevo, Uva. Lunch: Calabaza Cocinada, Tomates Cherry, Tomates, Zanahoria Cocida. Dinner: Arequipe, Champiñones, Clara de Huevo, D&D Pan Artesanal Integral . Snacks/Other: Mogul Gomitas Frutales, Mogul Gomitas, Arándanos. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cartanjugo's Weight History
|