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1325 kcal
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Fat: 40.95g | Prot: 82.84g | Carbs: 84.74g.
Breakfast: 곰곰 편안하게 소화되는 신선한우유, Quaker Oatmeal, 밀팜 바바리안푸드. Lunch: 모닝빵, 전복, 리조또, 배떡 로제떡볶이. Dinner: 수박, 쇠고기 안창살 (지방 0.5센치). more...
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1529 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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