Süsseandi's Journal, 22 Jun 22

Ohne Worte 🤗😅
66.3 kg Lost so far: 10.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1326 kcal Fat: 61.76g | Prot: 46.01g | Carbs: 149.10g.   Breakfast: Franzbrötchen, Cappuccino, TiP H-Vollmilch 3,5%, Zucker, Kaffee (Espresso). Lunch: Wagner Steinofen Pizza Schinken. Dinner: Gut & Günstig Edel Salami, Leerdammer Leger, Gut & Günstig Pflanzen Margarine, Zwiebelbrötchen. Snacks/Other: Nimm2 Fruchtbonbon, funny-frisch Kessel Chips. more...
2330 kcal Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 3 hours and 45 minutes, Resting - 12 hours and 34 minutes, Sleeping - 6 hours and 41 minutes. more...
Losing 0.8 kg a Week

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Süsseandi's Weight History


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