That's gooder than grits. 😊
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96.7 kg
Lost so far: 17.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 54.53g | Prot: 130.08g | Carbs: 170.89g.
Breakfast: Whole Milk, Pure Protein Birthday Cake High Protein Bar. Lunch: Pure Protein Birthday Cake High Protein Bar, Mayonnaise , Bumble Bee Chipotle Seasoned Tuna. Dinner: Kraft Deli Deluxe American Cheese Slices, Combination Pizza, Pillsbury Bread Sticks, Publix Shredded Pork with Sweet BBQ Sauce, L'oven Fresh Keto Friendly Wheat Bread. more...
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Losing 11.4 kg a Week
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FourWheeldrive's Weight History
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