Weigh In record (no journal entry) for 22 June 2022
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96.9 kg
Lost so far: 10.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 38.55g | Prot: 35.23g | Carbs: 99.73g.
Breakfast: Caotina Original, Naturjoghurt, Migros Chäs Chüechli. Afternoon Tea: Kartoffelchips. Dinner: Alpro Mandelmilch Ungesüsst, Modifast Drink Vanille. Snacks/Other: Migros Wasserglace. more...
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Losing 2.8 kg a Week
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Natha18.7's Weight History
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