Weigh In record (no journal entry) for 22 June 2022
|
67.3 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 8.05g | Prot: 24.24g | Carbs: 17.95g.
Breakfast: Яйцо, Kraft Сыр Филадельфия Лайт, Dr. Korner Хлебцы, Parmalat Молоко 0,5%, Мясной Дом Бородина Карбонад Копчено-Вареный. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|