Weigh In record (no journal entry) for 22 June 2022
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 63.50g | Prot: 75.53g | Carbs: 126.66g.
Breakfast: 투썸플레이스 스트로베리초콜릿생크림케이크. Lunch: 띵커바디 차돌김치볶음밥&닭가슴살소시지, 계란후라이. Dinner: 오뚜기 스위트콘, 쇠고기 스테이크, 잇츠리얼 바질 파스타 샐러드. Snacks/Other: 냉동 블루베리, 메이플 시럽, 그릭요거트. more...
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Losing 0.1 kg a Week
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c.song0414's Weight History
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