Weigh In record (no journal entry) for 21 June 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 49.74g | Prot: 112.47g | Carbs: 201.76g.
Breakfast: Wickbold Pão de Forma Integral, Sadia Queijo Mussarela, Fit Food Pasta de Amendoim, Banana Prata, Nescafé Café Solúvel Granulado Matinal, Ovo Mexido. Lunch: Ovo Mexido, Banana Prata, Escondidinho de Carne Seca, Feijão Fradinho Cozido, Arroz Branco (Cozido). Dinner: Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido), Feijão Fradinho Cozido. Snacks/Other: Bodybuilders 6 Six Gold, Banana, Quaker Aveia em Flocos, Ovo, Lacta Bis Branco. more...
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Losing 0.0 kg a Week
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mariaabacaxi1's Weight History
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