|
enfin... plus 70.5 mais bon, si on peut pas mettre de virgule...ça m'arrange ;-)
|
70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2015:
|
1227 kcal
|
Fat: 25.45g | Prot: 41.02g | Carbs: 213.83g.
Breakfast: Kiwi, Super U Biscottes au Froment, Banane. Lunch: Auchan Thon à la Catalane, Super U Brassés Nature, Pomme, Quinoa (Cuit), Super U Biscottes au Froment. Dinner: Super U Biscottes au Froment, Aldi Beurre 40%, Dia Confiture de Fraises Allégée. Snacks/Other: Haribo Crocodiles, Auchan Cappuccino Classique, Super U Biscottes au Froment, Pomme. more...
|
|
2220 kcal
|
Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|