AbBanaja's Journal, 21 Jun 22


View Diet Calendar, 21 June 2022:
1020 kcal Fat: 33.13g | Prot: 314.38g | Carbs: 109.24g.   Breakfast: Banana, نستله رقائق فيتنس الأصليه الحبوب الكامله , المراعي حليب خالي من اللاكتوز. Lunch: اماريكانا Beef Meat Ball, Lemon Juice, Whole Sesame Seeds, Black Pepper , Salt , Onions , Freshly Chick Peas, Tomatoes, Cilantro (Coriander) , Lettuce. Dinner: Chicken Breast, حلواني طحينة, Cilantro (Coriander) , Tomatoes, Lettuce. Snacks/Other: Lu Coqueline ( Apricot ). more...

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