Weigh In record (no journal entry) for 21 June 2022
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62.6 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 23.92g | Prot: 106.40g | Carbs: 38.43g.
Lunch: Pure Protein Strawberry Milkshake, Kraft Italian Style Mozzarella & Parmesan Cheese, Asparagus, Rao's Homemade Alfredo Sauce. Dinner: Mixed Salad Greens, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Think High Protein Bar Brownie Crunch. more...
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Losing 4.4 kg a Week
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carebearkyle1's Weight History
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