Weigh In record (no journal entry) for 21 June 2022
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107.7 kg
Lost so far: 16.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 21.46g | Prot: 49.83g | Carbs: 40.45g.
Breakfast: Zeytin, Haşlanmış Yumurta. Dinner: Tavuk Baget, Tavuk Ciğeri, Kabak, Yulaf Ezmesi, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Snacks/Other: Leblebi. more...
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Losing 11.2 kg a Week
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ayseee-300524's Weight History
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