Weigh In record (no journal entry) for 21 June 2022
|
54.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 55.71g | Prot: 92.87g | Carbs: 110.04g.
Breakfast: Doria Doriano Crackers, Co-Op British Goats Cheese . Lunch: Tesco Onions, Extra Virgin Olive Oil, De Cecco Spaghetti, Tesco Passata, John West Tuna Chuncks in Brine. Dinner: Kiwi Fruit, Almonds , Doria Doriano Crackers, Cheddar Cheese , Tesco Cooked Ham. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|