Weigh In record (no journal entry) for 21 June 2022
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 80.30g | Prot: 85.76g | Carbs: 78.41g.
Breakfast: Яичный Белок, Яйцо, Просто Здорово Арахисовая Паста, Фазер Хлеб Бездрожжевой Стройный Рецепт, Большая Кружка Молоко 2,5%, Кофе. Lunch: Фаршированный Перец. Snacks/Other: Schogetten Yoghurt-Strawberry, Сырники. more...
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Gaining 1.4 kg a Week
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