kirajl's Journal, 21 Jun 22


View Diet Calendar, 21 June 2022:
1348 kcal Fat: 41.62g | Prot: 53.55g | Carbs: 139.13g.   Breakfast: 스타벅스 (Starbucks) 돌체콜드브루. Lunch: 납작만두, 라볶이, 라면, 김밥천국 참치김밥. Dinner: 체리, 청경채, 호밀빵, 쇠고기 안창살 (지방 0.5센치). more...
1526 kcal Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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