Weigh In record (no journal entry) for 21 June 2022
|
58.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 12.67g | Prot: 33.97g | Carbs: 34.14g.
Breakfast: Фитнеслайн Хлебцы Цельнозерновые, Красная Цена Каша Овсяная с Клубникой. Lunch: Куриная Грудка Отварная, Яйцо Куриное. Dinner: Ого Отруби Ржаные. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|