Weigh In record (no journal entry) for 21 January 2015
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56.2 kg
Lost so far: 12.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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1040 kcal
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Fat: 27.92g | Prot: 55.44g | Carbs: 127.55g.
Breakfast: Bio Village Galettes de Riz Complet. Lunch: Marque Repère Poêlée Méridionale, Taillefine Yaourt aux Fruits 0% Fraise, Combino Coquillette. Dinner: Danone Actimel 0% Allégé en Sucres, Cuisse de Poulet (Peau Pas Mangée), Delisse Semi Épaisse Si Légère 4%, Notre Jardin Courgettes en Rondelles. Snacks/Other: Werther's Original Bonbon Caramel, Danone Actimel 0% Allégé en Sucres, Belvita Petit Déjeuner Chocolat & 5 Céréales Complètes. more...
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1599 kcal
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Exercise:
Vélo d'appart - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Laladudu's Weight History
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