Weigh In record (no journal entry) for 21 June 2022
|
54.3 kg
Lost so far: 1.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 3.15g | Prot: 16.76g | Carbs: 12.90g.
Breakfast: High Protein Iced Coffe, Avena, Manzana y Fibra , Bebida Instantánea de Extracto de té con Plantas Aromáticas, Concentrado Herbal Aloe, Formula 1 Preparado con Agua. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@sole_y_alber's Weight History
|