Weigh In record (no journal entry) for 21 June 2022
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97.3 kg
Lost so far: 9.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 7.78g | Prot: 16.22g | Carbs: 149.94g.
Breakfast: Old El Paso Wrap Tortilla. Lunch: Erdbeeren, Aprikosen, Aprikosen, Honigmelonen. Snacks/Other: Fanta Fanta Mango. more...
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Gaining 3.5 kg a Week
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Natha18.7's Weight History
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