Anitka729's Journal, 21 Jun 22

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Weigh In record (no journal entry) for 21 June 2022

52.1 kg Lost so far: 1.8 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:

1465 kcal

Fat: 30.78g | Prot: 76.90g | Carbs: 156.30g. Breakfast: Biedronka Rzodkiewka, Pilos Serek Wiejski 3% Tłuszczu, Marchewki. Lunch: Biedronka Jabłko. Dinner: Szam Amm Tagliatelle Z Kurczakiem w Sosie Szpinakowym. Snacks/Other: Tyskie Piwo. more...

1634 kcal

Exercise: Desk Work - 8 hours, Circuit Training - 32 minutes, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Anitka729's Weight History

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Anitka729's Journal, 21 Jun 22

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Anitka729's Weight History