sk.17's Journal, 20 Jun 22

Hot Smoked Spring Chinook▪️Cajunized Linguini Alfredo▪️Warm Tuscan Bean Salad

View Diet Calendar, 20 June 2022:
2131 kcal Fat: 85.68g | Prot: 104.79g | Carbs: 170.18g.   Breakfast: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Lunch: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Summer Fresh Tuscan Bean Salad, Fettuccine Alfredo, Kirkland Signature Smoked Salmon, Pinot Noir Wine, Sauvignon Blanc Wine . more...

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Comments 
I thoroughly enjoy your posts Sk :-) They always bring a smile, thank you! 
20 Jun 22 by member: LivinBreezy
that looks better than most stuff in nice restaurants (not that i go to those but you know what i mean) - excellent presentation!  
20 Jun 22 by member: detroit to colorado
Thx Breezy & d2c 😊😊 Your kinds words bring a smile to my face😁 
20 Jun 22 by member: sk.17
please feed me  
20 Jun 22 by member: UpliftYou
Looks delicious and nice presentation. 
21 Jun 22 by member: shirfleur 1
Thx UpLiftYou😊  
21 Jun 22 by member: sk.17
This was super yum 😋😋😋 Shirley, Petra & Erq! 
21 Jun 22 by member: sk.17
so good SK! 
21 Jun 22 by member: gastropod
Thx so much gp😊🐟 
21 Jun 22 by member: sk.17

     
 

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