KarolynneBraga's Journal, 20 Jun 22

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Weigh In record (no journal entry) for 20 June 2022

60.8 kg Lost so far: 4.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

1282 kcal

Fat: 36.97g | Prot: 107.24g | Carbs: 128.70g. Breakfast: Café com Açúcar, Ovo Mexido, Bauducco Torrada Salgada. Lunch: Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Batatas Brancas (com Casca, no Forno), Ovo Cozido. Snacks/Other: New Millen Iso Whey, Mingau de Aveia, Integralmedica Vo2 Whey Bar Cookies & Cream. more...

1779 kcal

Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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KarolynneBraga's Journal, 20 Jun 22

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KarolynneBraga's Weight History