Weigh In record (no journal entry) for 20 June 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 81.29g | Prot: 124.00g | Carbs: 198.47g.
Breakfast: Manzana Golden, Avena Rivero Avena en Hojuelas, D'Gari Gelatina Light, Pechuga de Pollo, Aladino Crema de Cacahuate, Delité Leche. Lunch: PAM Pam, Plátano, Pechuga de Pollo, Frijoles Refritos, Nopales, Tomates, Tortillas de Maíz. Dinner: Plátano, Pechuga de Pollo, Manzana Golden, Zanahoria Cocida, Zwan Queso Panela, Tomates, Arroz Blanco, Huevo. Snacks/Other: Pechuga de Pollo, Avena Rivero Avena en Hojuelas, Delité Leche, D'Gari Gelatina Light, Cacahuates, D'Gari Gelatina Light, Plátano, Durazno, Yoplait Yoghurt con Manzana, Pechuga de Pollo, Wonder Pan Integral 100% con Ajonjoli, Philadelphia Queso Crema Rebanadas, KIR Virginia de Pollo Sabor Rostizado, McCormick Guacamole. more...
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Losing 0.4 kg a Week
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