Weigh In record (no journal entry) for 20 June 2022
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63.2 kg
Lost so far: 38.8 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 41.96g | Prot: 72.21g | Carbs: 221.90g.
Breakfast: Danone Skyr Nature, Confiture de Fraise, Beurre de Cacahuète, Pain Complet. Lunch: Casino Ricotta, Parmesan (Râpé), Gnocchis/aubergines/tomates, Pêches. Dinner: Salakis Feta, Kühne Cornichons Recette Paysanne Aigres-Doux, Pastèque, Tomates, Pêches, Carottes, Macaroni, Carré Frais 0%, Pain de mie complet (pour 40g), Vinaigrette (la bonne), Bresse Bleu Allégé, Dés de Jambon, Sucrine. Snacks/Other: Casino Fraises Entières Surgelées, Tartelettes/crème pâtissière. more...
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Gaining 0.5 kg a Week
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