Fiha Nufa's Journal, 20 Jun 22

dinner✅

View Diet Calendar, 20 June 2022:
1652 kcal Fat: 89.78g | Prot: 173.03g | Carbs: 33.60g.   Lunch: Indonesian Salak, Shirataki Noodle, Ultra Milk Susu UHT Full Cream (250ml), Kraft Cheddar Cheese, Chicken Skin (Broilers or Fryers, Roasted, Cooked), Egg, Chicken Breast (Skin Not Eaten), Coconut Oil, Dried Chia Seeds. more...
1420 kcal Exercise: Cooking - 8 minutes, Sitting - 1 hour and 58 minutes, Resting - 12 hours and 54 minutes, Sleeping - 9 hours. more...

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Comments 
ini ayam sm apa? 
20 Jun 22 by member: roseve04
fillet dada ayam, kulit ayam kak 
20 Jun 22 by member: Fiha Nufa
Dibumbuin apa ? 
20 Jun 22 by member: roseve04
royco+cabe+chia seed 
21 Jun 22 by member: Fiha Nufa

     
 

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