Weigh In record (no journal entry) for 20 June 2022
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66.2 kg
Lost so far: 4.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 47.39g | Prot: 51.56g | Carbs: 110.80g.
Breakfast: Aoka Roti Panggang . Dinner: Tempe Goreng Tepung, Sambal Goreng Kentang, Tempe Orek, Telur Ceplok, Nasi Putih. more...
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Losing 0.2 kg a Week
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gitaluk04's Weight History
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