Weigh In record (no journal entry) for 20 June 2022
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128.5 kg
Lost so far: 5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 61.28g | Prot: 44.05g | Carbs: 149.18g.
Breakfast: Escalope de Poulet, Lotus Speculoos (7,8g), Clafoutis, Dolce Gusto Café au Lait, Miel. Lunch: Pain Pita, Houmous, Huile d'Olive, Pain, Caprice des Dieux Caprice Des Anges . more...
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Losing 0.6 kg a Week
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