Weigh In record (no journal entry) for 20 June 2022
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84.4 kg
Lost so far: 3.1 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 49.68g | Prot: 65.56g | Carbs: 156.80g.
Lunch: Dimsum, Kerupuk Putih, Kangkung, Fukumi Nasi Porang, Safiya Chia Seed, Granola Creations Gourmet Blend Dark Chocolate & Banana, Myprotein Whey Protein, Quaker Instant Oatmeal. Dinner: Bihun Goreng. Snacks/Other: Pangsit Goreng. more...
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Gaining 0.6 kg a Week
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dianapuspitasari0304's Weight History
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