Weigh In record (no journal entry) for 20 June 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 45.29g | Prot: 86.80g | Carbs: 167.00g.
Breakfast: GaGa Bubur Ketan Hitam. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Indomie Mi Goreng Jumbo. more...
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Gaining 0.2 kg a Week
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Andarany kartika's Weight History
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