Weigh In record (no journal entry) for 20 June 2022
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96.8 kg
Lost so far: 10.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 15.07g | Prot: 30.42g | Carbs: 117.26g.
Lunch: Aldi Suisse Kernenbrot, Hüttenkäse, Granny Smith Äpfel. Dinner: Tomaten, Naturjoghurt, Old El Paso Wrap Tortilla. Snacks/Other: Migros Wasserglace. more...
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Losing 11.2 kg a Week
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Natha18.7's Weight History
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