Weigh In record (no journal entry) for 20 June 2022
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 83.51g | Prot: 27.55g | Carbs: 174.88g.
Lunch: Mayonnaise, Heinz Curry Ketchup, Aldi Pommes Frites, McCain Pickers Nacho Cheese Triangles. more...
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Losing 0.5 kg a Week
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