Weigh In record (no journal entry) for 20 June 2022
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90.3 kg
Lost so far: 30.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 43.82g | Prot: 51.50g | Carbs: 91.09g.
Breakfast: Eat Natural Super Granola Amandelen, Zaden & Honing, AH Blauwe Bessen, Milbona Magere Franse Kwark. Lunch: Wapenaer Oude Kaas, Jumbo Volkoren Kaiserbroodje. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Crème Fraiche Light, Bonduelle Crispy Mais, Rode Kidneybonen (uit Blik), Bio+ Tomatensoep, Kipfilet, Foe Yong Hai, Chinese Nasi, Trophy Chinese Pindasaus. Snacks/Other: Campina Slagroom Royale. more...
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Losing 0.6 kg a Week
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Kaatje.tein's Weight History
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