Weigh In record (no journal entry) for 20 June 2022
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 31.66g | Prot: 38.67g | Carbs: 103.32g.
Breakfast: Energen Energen Rasa Vanila. Lunch: HokBen Paket C. Snacks/Other: Nanas, Kartika Toast Soes Kering. more...
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steady weight
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cinthyawulan's Weight History
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