Weigh In record (no journal entry) for 20 June 2022
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68.2 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 49.00g | Prot: 102.32g | Carbs: 275.58g.
Breakfast: Kiwi, Zucchero, Fage Yogurt Greco Total 0%, Biosicilia Confettura Extra di Fichi Biologica, Mulino Bianco Pan Bauletto Integrale. Lunch: Cannamela Scaloppina alla Pizzaiola , Conad Insalata Delicata, Pane Integrale, Olio Extra Vergine di Oliva, Zucchero. Dinner: Banana, Ca' Bianca Le Bruschette al Rosmarino, Petto di Pollo, Carne, San Carlo Rustica, Igor Gorgonzola Dolce. Snacks/Other: Zucchero, Zucchero. more...
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Gaining 0.3 kg a Week
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daniele.elisei's Weight History
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