Weigh In record (no journal entry) for 20 June 2022
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 22.15g | Prot: 25.43g | Carbs: 143.33g.
Breakfast: Cheese Pizza with Vegetables, 7-11 茶葉蛋, 7-11 冰燕麥拿鐵（中杯）. Lunch: 九福 黑糖沙琪瑪, 7-11 御料小館白飯, 荔枝（玉荷包）. Dinner: 7-11 御料小館白飯. more...
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steady weight
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Yinggotaqueensoul's Weight History
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