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1096 kcal
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Fat: 32.41g | Prot: 67.05g | Carbs: 144.02g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Telur, Tomat, Kecambah. Lunch: Sawi Hijau, Dada Ayam, Jagung Manis Kuning, Tahu, Shirataki Nasi, Bayam. Dinner: Jagung Manis Kuning, Bayam, Kentang Rebus, Dada Ayam. Snacks/Other: Pie Susu, Pepaya. more...
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