ulfidewik12's Journal, 20 Jun 22

pisang 59g -53kkal
ubijalar 75g- 57kkal
tahu 120g- 94kkal
tempe bacem 23g- 45kkal
totalnya 249kkal

View Diet Calendar, 20 June 2022:
902 kcal Fat: 25.12g | Prot: 41.96g | Carbs: 128.08g.   Breakfast: Tempe Bacem, Tahu, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Lunch: Bakso Daging Sapi, Bihun (Dimasak). Dinner: Tempe Bacem, Ikan Tongkol, Lobak Dimasak, Nasi Putih. more...

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