Weigh In record (no journal entry) for 15 June 2022
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 10.29g | Prot: 68.29g | Carbs: 95.45g.
Breakfast: 바나나, 마이프로틴 내추럴초코. Lunch: 다신샵 단백한줄 불닭김밥. Dinner: 맥도날드 (McDonald's) 상하이 치킨 스낵랩, 바르닭 소스 품은 닭가슴살 양념치킨. more...
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Losing 0.2 kg a Week
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pw5vyegesj's Weight History
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