Weigh In record (no journal entry) for 19 June 2022
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87 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 67.58g | Prot: 54.30g | Carbs: 98.90g.
Lunch: McDonald's Patates Kızartması (Orta), Bahçıvan Taze Kaşar Peyniri, Pınar Cheddar, Uno Gurme Hamburger Ekmeği, Nimet Hamburger Köftesi. more...
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Losing 0.9 kg a Week
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telkarii's Weight History
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