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dat lenchen
Journal
19 Jun 22
dat lenchen's Journal, 19 Jun 22
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Weigh In record (no journal entry) for 19 June 2022
56.4 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2022:
907 kcal
Fat: 58.61g | Prot: 49.20g | Carbs: 53.66g.
Breakfast:
Milch 1,5%, Gut & Günstig Schlagsahne, Slim.Fast Milchshake Pulver, Mayonnaise, Gut & Günstig King Prawns Garnelen, Pfirsiche.
more...
1492 kcal
Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Ein hallo an alle...
19 Jun 22 by member:
dat lenchen
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dat lenchen's Weight History
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